Summer has finally arrived and I am thrilled to see sunshine and warm weather. Summer brings camping, swimming, family trips and more. It is the time of year that sunscreen and bug spray seem to be out on my kitchen table and ready for use every day. This year we are utilizing more natural products to assist us during these warmer months. I have created my own bug spray with essential oils. Since our skin is our front line defense against disease and harsh chemicals, I am glad to know that I am making strides at reducing the number of toxins that my skin absorbs everyday.
Did you know that different essential oils naturally repel certain types of bugs? Mosquitoes hate cinnamon, lavender, lemongrass and vetiver essential oil, spiders hate peppermint essential oil, gnats hate patchouli and ticks don't like eucalyptus essential oil. Depending on what type of bug you need to repel will determine what essential oils you will use in your bug spray. I like to start my bug spray with a repellent blend, because it has citronella, cedarwood, eucalyptus, fir needle, and other beneficial essential oils.
Here is my Bug Spray Recipe:
4 oz spray bottle
10 drops Repellent Blend
10 drops Lemongrass
4 drops Peppermint
1/4 cup Witch Hazel
Add all of the essential oils and Witch Hazel to the spray bottle. Top off with water. Shake well before each use.
If you want or need your bug spray to be stronger, you can use up to 35 drops of essential oil in your spray bottle.
Happy Oiling!
This is my journey to incorporating essential oils use into my daily life to reduce my toxic load and assist my body to heal itself naturally. There are different grades of essential oils and I strongly recommend that you find one that is a pure therapeutic grade. Essential oils can be used aromatically, topically, and internally. I am a strong advocate of combining modern medicine and essential oils.
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