Saturday, February 21, 2015

Essential Oils and Phototoxicity




Did you know that certain oils are phototoxic? All of the citrus oils are considered generally phototoxic. The method of extraction (cold pressed or steam distillation) of the oil determines the phototoxicity.  To be on the safe side, if  you do not know if it was cold pressed or steam distilled, I would consider it phototoxic. Essential oils that are cold pressed are phototoxic, while steam distilled oils are generally not phototoxic. 

Phototoxicity is a reaction on the skin to sunlight or tanning beds due to an agent, like essential oils, being applied  to the skin. A phototoxic reaction can cause burning, blistering, and discoloration (abnormally dark patches and red areas) on the skin. Some essential oils are termed “phototoxic,” since they increase the likelihood of a phototoxic reaction.






Here is a list of essential oils that are considered phototoxic:

Lemon                                                    Invigorating Blend
Lime                                                       Joyful Blend
Orange                                                   Massage Blend
Bergamot                                               Metabolic Blend
Grapefruit                                               Protective Blend
Cleansing Blend                                     Respiratory Blend

  
If you apply these essential oils to an area covered by clothing and then go out in the sun, you'll be fine. The phototoxic reaction only occurs if the skin, where the essential oil is applied, is exposed to the sun (or tanning booth). Obviously, the longer the skin is exposed to the sun, the more harm it can do.

Diluting the essential oils in fractionated coconut oil or another carrier oil, reduces the risk of phototoxicity. 

Allergy season is here to stay!

We are almost at the end of April and allergy season is in full swing in my house.  Running nose, congestion, post nasal drip, cough..... We have it all.  In the past I would have been medicating everyone in the house with Zyrtec and Tylenol Sinus & Congestion.   Unfortunately, they would only help relieve the symptoms temporarily and we would be right back where we started and usually be into a full blown sinus infections, bronchitis, etc.  

Now that I have been introduced to essential oils, I have new remedies to try with my family.  We have the allergy bomb which is 2 drops each of lavender, lemon, and peppermint in a shot glass with water.  You swish the water around in your mouth and then you swallow.  Immediate relief occurs!!  It is truly amazing. Even the hubby loves this one!

I also have seasonal blend pills.  It is the allergy bomb in a soft gel that is easy to take on the go.  These are my new best friend!  They work great on my 7 year old daughter as well.

Plus I also do a sinus rinse as needed.  I personally use the squeeze bottle.  I add one packet of the rinse mix and 1 drop of melaluca diluted with fractionated coconut oil on my cheeks.  This has helped tremendously with my chronic sinus headaches and pressure.  If I am feeling congestion and pressure in the morning I will do this sinus rinse and it gets the gunk out of my nose and the melaluca fights off any mold or other allergens in my sinus cavities.  I also use this one on my 7 year old daughter.  It has made a huge difference for both of us.  

I cant' say enough about how therapeutic grade essential oils are changing our lives.  I ran to Walgreen's the other day to get some batteries and I realized when I was walking in that I had not been there to buy OTC medicines for probably two months.  That is huge in my house!! Walgreens has always been my go to place for sinus meds, indigestion, reflux, headache, etc.  How awesome is it that I have not needed to replace any OTC.  Instead I have been able to use my all natural essential oils (allergy bomb, seasonal blend pills, digestive blend, soothing blend etc).  

I am so grateful that I don't have to keep going to the doctor to treat my seasonal issues all the time!!


For more information you can check out my Facebook page at: 

https://www.facebook.com/erikaraymondessentialoils

A boy, a broken arm, and essential oils!


My son broke his left arm at the elbow joint yesterday at Washington Park.  We immediately rushed him to Memorial Medical Center.  While we got there within 15 minutes and were given a bed in the hallway right away, it took a very long time to get treatment. 

You could tell as soon as he fell it was broken.  There was never a question in our mind about that.  It was very clearly out of place, and looked terribly painful. 

So what does any mother with oils do?  You pull out your key chain and see what you have to use.  I had Frankincense on me, so I immediately started gently applying that to the elbow and put some on his head and neck.  Chris thought I was crazy, but I told him Frankincense is amazing for pain and it calms you.

Thankfully, I had recently just gotten a second key chain and filled it with calming oils, because we all have our issues.  Ylang Ylang is my son's favorite oil and you can always tell that it visibly clams him, so I whipped out my Ylang Ylang and made him sniff it, like smelling salts and then applied it to his chest.  He calmed down right away.

Once he found out that he was going to need X-Rays and that he should probably have a shot, he went into full melt down mode.   I immediately pulled out my calming  and grounding blend and began applying it down his spine, wrist and ears.   I also put Bergamot on his spine, and more Ylang Ylang. It did help calm him down, but at that point he still had no pain medicine.    

We were probably in the ER for 2 ½ -3 hours before my son received his IV and the pain medicine.  When the time came, he was so brave and did not cry while they put the IV in him.  They had to stick him twice to find a good vein.  Apparently, he takes after his momma and has crappy veins! After it was all over, he was very agitated and upset about getting the X-Rays.  I applied more grounding blend and calming blend to help him calm down.  It worked.  We were moved to a room shortly after that and then he was immediately called for X-Rays.  He was a real trooper with that one too.   He came back to the room and watched TV.   This was probably around 10:00 pm at this point.  My poor baby had not eaten since lunch time and they would not let him eat or drink, just in case he needed surgery.  Unfortunately, I don’t have an oil for that!  

We sat and waited for a long time to find out the results of his X-Ray.  The ER Doctor finally came in and told us that it was broken.  We did not get to look at X-Rays.  He described it as being broken in an iceberg shape.  Clean in the way it broke, but not in a good spot.   He informed us that since it is broken, that they had to consult with the Orthopedic Doctor at St. John’s to find out our course of treatment.  That was the moment we found out we would have to be moved to St. John’s at some point.   As soon as LJ figured out that he was not going home and that he had to ride in an ambulance, he lost it. I mean screaming hysterically, kicking, swatting his arms all around.  It was ugly!!! He just wanted to go home!  I pulled out the Frankincense and put it on his head and ears to try and calm him down.  When I tried to put more Ylang Ylang on his chest he threw a fit, so I stopped. He did calm back down and watch TV, while we waited for more information.  

They came back and told us that he had to get a soft cast put on his arm before they would let him ride in the ambulance.  Another tantrum.   More Frankincense.   We got the soft cast put on and he was crying because it was too tight.  They had to adjust the wrap and he calmed down some.

When it was finally time to transport him in the ambulance it was horrific.  I was so distraught at this point.  It was almost midnight, my child was still in pain, he was hungry and thirsty, we still did not know what was going to happen with his elbow, and he did not want to go in the ambulance.  He just wanted to go in daddy’s truck! It was a nightmare.  I felt bad for everyone else in the ER.  He was screaming and kicking, and hitting.  It was like watching a wild animal that had been trapped and could not get free.   I had to physically pick him up and try and get him in the gurney without dropping him or bumping his elbow.   No easy task!  Once he was on the gurney they could not get or keep him buckled.  It took 6 adults to hold him down and get him buckled in the gurney. 1 doctor, 1 nurse, 2 EMT’s, and 2 parents.  I found out in transit to the ambulance that I could not ride with him.  They were going to allow me to ride up front with the driver.  This was the best they could do.   Needless to say, it was determined last minute that I could ride in the back with LJ and the EMT.   He unbuckled himself very quickly, and screamed the whole way.   

We arrived at Saint John’s Hospital shortly after midnight.  The ER was not sure why we were there and then we found out from a nurse that surgery was waiting for him.  Wait, What!!!!!! That is when mamma bear came out.  We had not even seen a doctor, had no clue that surgery was urgent.   Had it been earlier in the evening, it would have been a really great moment to apply grounding balance and calming blend.  Needless to stay, I refused to sign any forms or do anything else until we talked to the doctor!   The ER did not even have any of his information, so they did not know what medicine he had been given, when he received it, the dosage, height, weight, etc.  I was so upset, there were no words to describe. At least they wanted to get him pain medicine to help calm him down.  Thankfully my baby finally fell asleep!  I talked to a surgical resident and then talked to the Doctor and then consented to surgery.  

It was definitely a night that I will never forget.  Watching your child suffer, is one of the worst feelings as a parent.  I am so very thankful that I had essential oils with me to assist him, while we waited for modern medical treatment.   This was clearly a situation where modern medicine was critical for his treatment and recovery.  However, I will never discount the relief certified pure therapeutic grade essential oils provided to my son during the most traumatic ordeal of his life!   
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